GROWING UP MILK LAUNCHES UK'S
FIRST VITAMIN D DAY
Vitamin D Day to shine spotlight on vitamin D
LONDON (26 MARCH, 2013) At the dawn of
British summertime 2013, growingupmilkinfo.com launches the UK's first Vitamin D Day (31 March) to raise
awareness about the importance of the vitamin for toddler development.
The
first day of British summertime marks the start of when the sun is at the right
angle for our bodies to make vitamin D. This period from April to September is vital
as it is the only time Brits can receive vitamin D from the sun. Experts agree
that the limited sunshine in the UK does not always give toddlers the
opportunity to get all the vitamin D they need, which is why they recommend
that toddlers have vitamin D rich diets and take supplements to help support
their growth and development.
With
a recent survey highlighting that the majority of UK mums (91%)i don't know the recommended dietary intake of
vitamin D for toddlers, Vitamin D Day has been created to address
misconceptions, and educate the nation's parents, about the role of diet in providing
the essential vitamin.
Health
expert and ITV's This Morning regular,
Dr Chris Steele, who is backing Vitamin D Day, stressed the importance of
dietary intake of vitamin D for toddlers. He said: "Many parents are confused about how much vitamin D is needed for
the normal growth of toddler bones and teeth.
He
added: "The lack of vitamin D in
toddler diets is a growing health concern and we need to ensure that our
toddlers are getting the best from their diets. Presently, the average British
toddler is only getting 27% of their daily vitamin D RNIii which is a major concern as the sun cannot
be relied upon alone to fulfil a toddler's vitamin D needs."
Leading
weather intelligence company Metra Weather expects that the first months of
this summertime will not be much better than the washout summer of 2012, with warm
summer temperatures not expected until May and another dull and wet July iii.
Growingupmilkinfo.com
nutritionist, Dr Leanne Olivier, commented: "With the unpredictable weather, toddlers in the UK are considered
vulnerable to low-levels of vitamin D.
"And it's harder to
get vitamin D from the sun north of Birmingham with toddlers in the cities of Edinburgh,
Newcastle, Leeds and Sheffield indexing higher for low levels of the vitamin. This
also applies to toddlers who have darker skin or cover up for cultural reasons,
with this in mind it is imperative that a toddlers' vitamin D intake is
supplemented through diet."
Vitamin D Day aims to educate
Brits on the food sources, like oily fish, liver and eggs, as well as food and
milks fortified with vitamin D, such as fortified breakfast cereals and Growing
Up Milk, to help supplement vitamin D levels in our little ones' diets.
A range of activities will
be taking place in the lead up to the awareness day such as vitamin D cooking
classes with mums, recipes from toddler chef Fiona Faulkner, and a vitamin D Q&A
video with Dr Chris Steele, which will feature on the newly developed Growing
Up Milk Info website.
For
information on healthy ways to help your toddler top-up their daily vitamin D
intake, download free toddler meal planners, or get advice from health experts,
visit growingupmilkinfo.com.